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Apart from private training sessions, there is also support and answers, nutrition plan and training plan. I will make a concrete action plan for you, which we will implement together and fully motivated, which is extremely important to achieve the goal

Fitness

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Full support 24/7 nutrition plan and training plan, daily motivation weekly check you do the exercises yourself but you have me as a trainer where I answer your questions and tell you what to do and support your path to success. Your personal trainer on the phone.

 
Fitness

If you are still not sure whether it is worth using a personal trainer, read about the benefits of training under the supervision of a qualified specialist.
Training safety. ...
Individual approach. ...
Motivation. ...
Reduced or no risk of injury. ...
Rapid effects of exercise ...
Help for beginners. ...
Advanced help.

 
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